Native to North America, the sunchoke is a tuber with a mild flavor similar to that of new potatoes or chestnuts. In many Native communities, sunchokes, which grow from the roots of a sunflower species, are dug up in fall after the first frost, and are eaten raw or cooked like a potato. Cherokee cooks make sunchoke pickles and preserves.
For this salad, sunchokes are roasted and tossed with dried berries and sunflower seeds, then dressed with a sweet and tangy ginger vinaigrette.
Ingredients
Ginger Vinaigrette:
2 tablespoons rice wine vinegar
1 tablespoon honey
1 tablespoon grated fresh ginger
¼ teaspoon minced garlic
½ cup canola oil
Salad:
1 pound unpeeled sunchokes (also known as Jerusalem artichokes), scrubbed and cut into bite-sized pieces
¼ cup canola oil
Salt and freshly ground pepper to taste
¼ cup dried blueberries or currants
½ cup toasted, cooled sunflower seeds
½ cup finely shredded arugula
½ cup frisée lettuce leaves
Instructions
For the vinaigrette: In a small bowl, whisk the vinegar, honey, ginger and garlic together. Gradually whisk in the oil.
For the salad: Preheat the oven to 400°F. Put the sunchokes in a medium bowl and toss with the oil, salt and pepper. Spread on a rimmed baking sheet and roast until crisp-tender, about 10 minutes. Remove from the oven and let cool.
In a large bowl, combine the sunchokes, blueberries or currants, sunflower seeds, arugula and frisée. Add the vinaigrette and toss to coat. Taste and adjust the seasoning.
Reprinted with permission from The Mitsiam Cafe Cookbook by Richard Hetzler, Fulcrum Publishing 2010.
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