Treat yourself to these spicy, mini burgers. Little hands will love mashing and stirring the slider mix! Load with Sweetcorn salsa and pickled gherkins.
Ingredients
2 x 400g (14oz) cans chilled kidney beans, drained and rinsed
1 yellow pepper, deseeded and finely diced
2 spring onions, finely chopped
Handful of coriander leaves, torn
4 tbsp rolled oats
1 tsp mild chilli powder
1 tsp smoked paprika
1/2 tsp fine sea salt
6 tbsp sunflower oil, for frying
8 mini white bread buns (ensure vegan)
4 pickled gherkins, sliced
Sweetcorn salsa (see recipe below), to serve
Directions
In a large bowl, mash the chilled kidney beans using a fork (or squeeze in your hands) until just a few beans remain whole. The mixture should be semi-smooth.
Add the yellow pepper, spring onions, coriander, oats, chilli powder, smoked paprika, and sea salt, then stir until everything is combined into a dense mixture.
Heat the oil in a large frying pan over a medium heat. Make eight ball shapes from the bean mixture, then flatten into patties. Carefully place in the hot pan and cook for 4 minutes on each side, flipping with a spatula.
Serve the sliders in toasted or warmed mini bread buns, with sliced gherkins and a spoonful of sweetcorn salsa.
NOTE: Keep the cans of kidney beans refrigerated before use, for a firmer mixture that is less likely to break in the pan.
Suitable for freezing.
Sweetcorn Salsa
This two-step salsa brightens up any table! Serve with tortilla chips or veggie chilli, or load into Chilli bean sliders.
Serves 4
Ingredients
325g (11oz) canned sweetcorn, drained and rinsed
1 red pepper, deseeded and finely diced
1 small red onion, peeled and finely chopped
2 tomatoes, deseeded and chopped
Handful of coriander, finely chopped
Small handful of flat-leaf parsley, finely chopped
Juice of 1 unwaxed lime
Generous pinch of smoked sea salt flakes
Directions
In a bowl, combine the sweetcorn, red pepper, onion, tomatoes, coriander, and parsley.
Squeeze over the lime juice and season with smoked salt.
Smoked salt adds a subtle layer of flavour to the salsa, but if you don’t have any available, regular sea salt works fine.
Excerpted with permission from 15 Minute Vegan: On A Budget by Katy Beskow, published by Quadrille February 2019.
Each week, The Splendid Table brings you stories that expand your world view, inspire you to try something new, and show how food connects us all. We rely on your generous support. For as little as $5 a month, you can have a lasting impact on The Splendid Table. And, when you donate, you’ll join a community of like-minded individuals who love good food, good conversation, and kitchen companionship. Show your love for The Splendid Table with a gift today.
Thank you for your support.
Donate today for as little as $5.00 a month. Your gift only takes a few minutes and has a lasting impact on The Splendid Table and you'll be welcomed into The Splendid Table Co-op.