To say that something is “a la Mexicana” means it is prepared “Mexican- style,” which typically means that the dish has tomato, serrano pepper, and onion, all core ingredients in Mexican cooking—also, fittingly, representing the red, green, and white colors of the Mexican flag.
When I moved out of my parents’ home at 23 years old, one thing I knew I would miss deeply were mornings with my dad. We both are morning people, so it would often just be us two in the kitchen. We sipped on coffee, and he prepared breakfast as we shared the latest chisme (gossip). One of those typical weekday breakfasts was his huevos a la Mexicana, always prepared with lots of intention and love.
I was never able to fill the void left by losing those mornings with my dad, but I did set out to fill the void of his huevos a la Mexicana. Tofu makes an exceptional substitute for scrambled eggs, and when prepared “a la Mexicana,” it transforms into the most flavorful scramble I’ve ever had. The addition of black salt (also known as kala namak) is optional but highly recommended to add an egglike flavor. Only the slightest bit is needed as it has a powerful taste and smell.
When Forbes asked me for tips on eating well, I immediately offered this recipe, which is a stew filled with vegetables and dal. My version of a one-pot vegetable dal—an easy weeknight meal—is a play on a traditional recipe to incorporate more vegetables and greens. This stew is packed with protein and fiber. I love adding stewed tomatoes for a pop of color on top, versus cooking them down in the recipe.
Bisteeya is a Moroccan pie traditionally made with braised pigeon, almonds, warm spices, herbs, and eggs. Instead of slowly braising whole cuts of poultry, here I make it with quickly seared ground chicken. By developing dark brown color on the ground chicken, I’m able to mimic the deep flavors of a long-cooked braise in a snap. For the best color, spread the ground chicken out on the skillet and walk away (well, not literally). By leaving it put, the chicken has a chance to dry out and go to brown town on one side, while the opposite side stays moist. This is how I get the best color and texture with any ground meat. If you’ve never used phyllo, this recipe is a good place to start. We’re simply layering the phyllo and folding it over the filling. There’s no complicated scrunching or rolling, and with only a few sheets, if you move quickly, there’s little risk of the pastry drying out. Don’t fret if any sheets tear. With all the layers, the pie can withstand a few ripped sheets.
I had this soup in a market in Zanzibar. It was one of those moments that catches you off guard. A seemingly simple potato soup, but it really is much more than the sum of its parts. So understated but it really delivers. This is my memory of the version I had. You can also add fried peanuts or a hard-boiled egg. I don’t remember the soup being spicy, but you could add a chilli or two to the pot to simmer along. The roasted peanuts without salt are worth seeking out as they work really well here but are also great in salads and for general snacking.
This widely loved snack in India, which is famed in Mumbai as batata vada, is customarily sold in a soft bun with a garlic and chilli chutney. Its popularity has spread and it’s now available in many Indian restaurants worldwide. Where I come from, these delicious potato balls are called alu banda and are sold in small shops and street stalls in the mornings for breakfast with chai. So why not serve this with some Coriander Peanut Chutney and piping hot masala chai?
I love cooking with coconut milk. It has the perfect consistency for making vegetable dishes filling and rich and can be either sweet or savory. It’s also good for our immune, cardiac, and digestive systems. This recipe uses coconut milk as a base for cooking collard greens, a popular leafy green in West Africa, the American South, and many other parts of the African diaspora. Add in the butternut squash and you have an elegant, unforgettable dish that just might change the way you think about vegan food forever.
This frittata is a take on both the Persian kuku sabzi (herb frittata) andkuku bademjan (eggplantfrittata). Once the eggplant is burnt, it really is just a matter of making the egg batter and sticking the whole thing in the oven, leaving you to prepare a few other bits (if you like) for a quick and easy show stopper of a brunch.
Pyaz ke Pakora Onion Fritters Serves 6-8 / 2 or 3 pakora per person
This is the most popular snack in my house. It used to be my favourite snack growing up and now it’s my kids’ favourite, too. My mum would always keep a box of papdi in the cupboard and refill it as soon as it was empty. I make them often but not as often as she did, as I find they disappear faster than I can make them. No one can ever have just one.
The flavors of a tagine without the fuss. This dish is quite sweet, because of the prunes, so it does need the preserved lemon to cut through that. If you don’t like prunes (I know they divide people), use dried apricots or pitted dates instead.